Bubbles are great. It is surprising how your mind state can shift so easily and dramatically. I’m in Seoul now, and I feel like a different person – back to myself. I’m sleeping more than 2-3 hours.
The weather here is springlike. The sun is shining. I basically haven’t left my Hapjeong hipster neighborhood. There is a cafe a block from my AirBNB called “Here Comes that Dreamer,” a sort of startup space and cafe. There is a rooftop with bean bag chairs. Somehow, I feel that I belong in this city.
One program of healing:
- Daily yoga
- Running
- Resting
- Cooking at home
- Being outside
- Learning new things
When I’m not sleeping in the future, I need to take myself out of commission so I can get some perspective. I am going to do that in the future. No more compromising on myself and my ideals, goals, and progress. I need to be compassionate with myself. I feel that I’ve wasted this past month in some ways by drinking too much, getting into a relationship of sorts, and not pursuing my goals sufficiently.
I made breakfast this morning.
I need a home.