Category Archives: Life

My Chelsea London nest

The heat wave in NYC was creating a meltdown. I was happy to fly across the Atlantic to London, a city of beauty, elegance, and history. It’s a city where I can breathe.

In times of transition and crisis, there are a few people I know I can turn to for nurturing, guidance, and unconditional support. My friend Ludmilla is one of these sage souls. A true Italian mamma, everything was prepared for me detoxification and rest when I arrived at her apartment – the “nest” – in Chelsea, one of London’s poshest neighborhoods. Continue reading My Chelsea London nest

New York, I love you from a distance

Now that I have some distance from you, I can see you more clearly. I don’t feel you in me grinding my bones. Metal on concrete on bone. People on people. Maybe you’ve changed. Maybe I’ve changed. Most likely, we have both changed.

The NYC of my youth was gritty, fun, wild, and lonely at times. Open. Hard but not devastating. The Village was still a neighborhood. Things had more character. The city felt personal.

When I was 16, I got my first fake ID in Times Square. “Julia H___” from Maryland, making good use of the “Spanish name” I insisted I had to my teachers in pre-school. It was a time before the biggest of billboards were up, and everything was shady as F. Continue reading New York, I love you from a distance

Indian-Italian wedding

I spent the last two days at an Indian-Italian wedding in Old Greenwich, CT. The ceremonies were traditionally Indian, sprinkled in with some Italian flavor.

The other day, I learned of someone who is 28 and has been to 300 weddings. That seems somewhat impossible… But whatever. I’ve been to very few. Maybe I’m just not very popular. Instead of groaning and thinking ugh…it’s wedding season like many popular people, my reaction is more like, wow, someone likes me enough to want me to be part of one of their most special days. Cool!

OMG, oops. My flight to London is boarding! I guess I’ll be back in like 9ish or so hours.

* * *

I’m back. I slept more than I have in years. Anyway, back to the wedding… Continue reading Indian-Italian wedding

Gratitude

The other day, I was in NYC and asked a friend if I seemed at all different. “Have I changed at all in the past few months?” I asked, hoping he would remark on my amazing transformation since I quit my job in May.

“No,” he laughed. “You are EXACTLY the same. In fact, I think you complain even more now!” he boomed.

“Why is life so hard?!” I wailed mockingly (multiple times) in response while towing all my crazy luggage behind me.

Well, I feel different on the inside, OK?!

Thank you. Thank you to everyone who has supported me through this ecstatic and tumultuous period of my life, of me becoming something. Me becoming more me.

I can’t even properly count the thank-yous, but here’s a short-ish list. Continue reading Gratitude

How to only own 15 things

Just read this NY Times article, Why Self-Help Guru James Altucher Only Owns 15 Things.

I think I’ve found my temporary new role model. Like him, I’m without a real home, but I currently have 2 suitcases, a duffel bag, yoga mat, and guitar I’m roaming with. Time to reduce.

“The No. 1 search phrase on Google that takes people to my blog is ‘I want to die,’” according to him. I suppose that’s more uplifting than the 3 people who read my blog. Thank you, my friends. You’re all that is not ephemeral for me right now.

Giving back

The past week has been a bit funk-di-fied. One of the most self-enriching things to do when you’re feeling aimless or down is to give back. Yesterday, I spent the morning volunteering for an organization called Achilles International. They operate independently but also via sign-ups through NY Cares, which lists volunteer opportunities across NYC. The organization has a number of programs. One of them takes place every Saturday morning in Central Park. You are paired with kids with disabilities and run 1-2 laps around the bridle path (up to 3.5 miles).

This is a perfect opportunity for those who enjoy running and want to volunteer to enable and empower people with disabilities to achieve their athletic goals. Continue reading Giving back

Drinking, demons, draining

Sometimes I blame NYC for all my problems. There is truth to the idea that a city itself is a living being. A character unto itself. The composite all of its inhabitants, environmental features, and history. Different places and people draw out different sides and versions of yourself. For me, it has been a drinking city. A workaholic city and a drinking city. Time and funds are quickly drained with the carousing, socializing, rents, and the constant temptation to do and sample everything. You can make millions and still feel poor.

Continue reading Drinking, demons, draining

Attacked in NYC (again)

It was 2am. I was walking back slowly from a dinner at the Mexican restaurant Rosie’s in the East Village, which was followed by drinks and deep conversation at a tiny bar with opera singers and an offbeat crew of barmaids and patrons. It felt more like Bavaria than NYC.

My gait and facial expression were probably dead giveaways that I was deep in thought. I had written someone a monster-length text saying that I really didn’t want to go to the beach with him the next day. It was for a petty reason. He didn’t want to walk a few extra blocks to meet me at a subway stop that would have made more sense for both of us and for our ultimate destination. He was adamant and aggressive about it. I guess I was tired of lazy people, and I had decided earlier in the night to hold people to higher standards, particularly in how they treat people and their general attitude towards life. As someone who is often overly accommodating (I hadn’t even wanted to go to the beach anyway!), I felt bad about the prospect of upsetting him. But i still pressed send.

I must have had an air of vulnerability and weakness about me. Continue reading Attacked in NYC (again)

Meditating in NYC

Meditating

I started a meditation practice a few years ago, and it has been life-changing. In this transitional period of my life, especially when I’ve felt myself thrashing and resisting, I look to the practice and tenets of meditation to open up the mental space needed to find clarity and my own truths. I highly recommend the app Calm. It has tons of different programs and guided meditations focusing on themes like gratitude, creativity, sleep, etc. You can set the length of the meditation – anywhere from 2 minutes on up.

For me, this period in NYC is really about concretely planning some next steps and learning how to not be crazy in the craziest city in the world.

Sometimes you need to raze everything to the ground and build it all back up to know what is real. Creative destruction.

NYC blues

The weather couldn’t be better.

I love all my friends.

But I’m all happy and miserable, and I feel like there are loud echoes in my head. Too much noise. It’s so loud in my brain.

I’ve been drowning that out with alcohol. Maybe it’s all the ghosts of my past selves reappearing. Maybe it’s just habitual. It could just be the abundance of food and drink options.

I love NYC, but it’s hard to be back.

If I stay, I need to build something new and depart from the old ways of being. Become self-affirming rather than self-destructive. There are too many layers weighing me down.

I’ll start with sobriety.

Good morning NYC, my insomniac city

Photo/art credit to my dear sister
Photo/art credit to my dear sister

Nine-hour layovers can be pretty brutal. Three-hour flight delays on top of that can be maddening, especially when you’re sitting in the airport lounge next to piles of fried noodles and Chinese buffet food. (By sitting, I mean stuffing yo face like you’re in your PJs at home alone.) Yes, rich(ish) people problems.

Now if I had realized that a typhoon was on its way and that it ended up shutting down Guangzhou airport for the first time in history and that we only missed it by a hair, I would have felt extremely lucky. Yes, I won the lottery today! More dumplings from the buffet to celebrate! It’s all about perspective.

After a 15-hour flight and the rigamarole of deplaning, I was back in Manhattan. It was about 10:30pm. I picked up exactly where I had left off two months ago, minus the high heels. The air was crisp and breezy. My good friend and I went out in search of rooftop bars and cocktails. The first was a bit of a fail, but cocktails were being poured all around. Continue reading Good morning NYC, my insomniac city

Jimbaroo! You only love me when you’re drunk

Bleary. Tired. I just got off an overnight flight from Bali to Guangzhou in China and will be heading back to NYC. Did not sleep. I thought the point of booking first class was to have a flatbed. For the past hour, I’ve been overindulging at the China Southern airport lounge. Many plates of eggs, bacon, and dumplings have been consumed. Also a giant bowl of wonton and noodle soup. No exaggeration. Giant.

Wonton noodle soup at Guangzhou airport

Mostly, I’ve been wondering how I lost my head and my heart in Bali. It happened so quickly. Earlier this month, I had left the Bukit peninsula with hurt feelings and my poor battered heart in my hands. I had stayed with an American surfer / furniture maker who had been living between Bali, CA, and Hawaii for the past 20 years. We met 4 years ago during my first trip to Bali and spent 24 hours together. When I came back to Bali earlier this month, we spent seven days straight together. Intense. Things got a bit tense between us during this period. Much was left unsaid. I felt like he hated me but wanted me at the same time. It was a mix of emotions, but when I left him and the Bukit a few weeks ago, I needed a lot of solitude and alone time to recharge and heal. I didn’t want to look back. I at least promised myself that I wouldn’t return to the Bukit unless it was on my terms and turf.

For my last two nights in Bali, I decided to return to the Bukit, this time in style. Continue reading Jimbaroo! You only love me when you’re drunk

How to save the world

Unfortunately, I don’t have any brilliant ideas on how to save the world. Earlier this month, while I was searching for files on my computer, one bothersome search result kept coming up – howtosavetheworld.pdf. What is that? Why does that file keep coming up on every search? Creepy.

On the plane ride from Osaka to Bali, I decided to find out. When I opened it, I confirmed that I had never seen it before, but there it was – “On Becoming and Individual or HOW TO SAVE THE WORLD” by David Cain, author of the site www.raptitude.com as it turns out. Oh boy.

The 46 slides include evocative images, quotes, and principles for changing your life to do something meaningful. How a propos… (eye roll).

“Nobody realizes that some people expend tremendous energy merely to be normal.” – Albert Camus

(Um..yaaaahh, for real.) Continue reading How to save the world

Loving-kindness practice

On Christmas Day last year, I started a loving-kindness meditation practice. My sister’s birthday is the day after Christmas, and I took her to Kripalu retreat in the Berkshires for a sister Christmas/birthday mindfulness getaway. Our days were spent finally relaxing and feeling our own tiredness and attending sessions on yoga, meditation, and life reflection sessions.

The loving-kindness meditation was the focus of one of these sessions. The idea behind this type of meditation is that it helps you foster feelings of compassion, acceptance, and love towards all beings. For me personally, this form of meditation helped me become more open, less cold, less judgmental – and generally happier and more hopeful. Even when it came to the most horrific people in my life, I found a space within myself to wish them the best because as much as they were torturing me, they were certainly torturing themselves 10x over (er, probably even more!). I had escape from them, but they had no escape from themselves. Shudder! I hoped they could find peace (and leave the rest of us the hell alone!). Continue reading Loving-kindness practice

Spa day, Amed

Over the past few weeks, I’ve been defrosting. I’m trying to lead a healthy life, feel real feelings, and be less of a corporate robot. It’s been working, and I finally understand why people have been telling me to take time to heal and not rush into a new job. I know even know what I really want or who I really am without the layers of having spent so much time playing different roles to be with different people and hold different jobs.

It’s almost like I’m letting the valve of my subconscious mind open in spurts to release pent up energy, and every day things get just a little bit clearer. Most notably, I’ve been feeling disappointment and pain a lot more and in a more real way that I had previously. When I was working, you could have told me the world was going to end, and I would have coldly and immediately started asking questions to diagnose the gravity of the situation, drafting up a workplan, and assembling a team to save it. And then having regular and daily check-ins as necessary to make sure we were on track. With only resolve and determination, only affected passion (no real emotion), and no real fear. Dead inside. When you’ve gone through so much shit and calamity and everything is crumbling around you, and you’re the only one doing anything about it, and it is exhausting but effective, it’s pretty easy to get in that mode. War. Survival. Live another day. Fight this battle but know there will be the next one coming up in minutes. Nothing could phase me. I was broken inside and despairing, but on the outside, especially when it came to work, everything was goal-oriented and transactional.

Now it’s all starting to come out. Continue reading Spa day, Amed